​​​Holistic Psychotherapy in Cheddar, Somerset
​​I am a fully qualified, experienced ​BACP registered psychotherapist with a holistic approach offering confidential support in a calm and peaceful location.
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Through my interest in working holistically I also have a diploma in Ayurvedic Nutrition and Lifestyle. Ayurvedic Lifestyle Counselling adds depth to Western talking therapies by working with mind and body to facilitate psychological harmony, balanced vitality, and inner clarity.

​​There are many kinds of psychotherapy, and each psychotherapist brings their uniqueness to their work. I invite you to take a look at my website to find out more about my approach and how you may benefit from psychotherapy.
For details of how I am adapting my way of working in response to COVID-19, click here.
​ I have experience supporting people with a variety of problems including:
  • Anxiety and stress
  • PTSD
  • Dissociation
  • The effects of traumatic childhood experiences
  • Depression and suicidal despair
  • The emotional effects of unemployment
  • Addictions and substance misuse
  • Self-harm
  • Anger
  • Lack of confidence and low self esteem
  • Relationship problems
  • Bereavement
  • Parenting problems
  • Fears and phobias
  • The psychological impact of psychiatric diagnosis
  • Loneliness and isolation
  • Loss of direction
  • Spiritual unrest
Contact
​​Practice Location:
​​Cheddar, Somerset, BS27

Contact Mary on:
mobile: 07876 564496
email:  info@silverliningtherapies.co.uk